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We’re excited to invite you to our upcoming Exploring Staff Wellbeing Support at Sussex webinar on 28 April from 10 am to 11 am. It’s an opportunity to pause, connect, and discover the wealth of support available to help you thrive at work.

Whether you're navigating a challenging time, looking for ways to boost your wellbeing, or simply curious about what's on offer, join us to find out more about mental health support, physical wellbeing, and practical workplace tools.

This isn't just about information; we want to help you feel more confident in accessing support, knowing where to turn, and understanding how Sussex can support you in your working life.

What’s in store?

• Mental Health First Aiders (MHFA) Network: find out more about the role of MHFAiders and how they can support your mental wellbeing in the workplace.
• SussexSport: discover the different ways to stay active, energised, and mentally strong — even on your busiest days!
• Staff Networks: hear from network representatives and learn about the supportive, inclusive spaces helping to build community at Sussex.
• Workplace Adjustments Toolkit: explore our new toolkit and find out how it can support you or your team with practical adjustments at work.
• Menopause Support: learn more about what menopause is and where to access guidance, support, and community during this stage of life.
• Meditation at Sussex: Jason Evans, Quaker Chaplain talks about how his guided meditations can help us connect with the deepest part of ourselves.
• Employee Assistance Programme: Find out how our EAP can help if you worried about finances, feeling anxious or stressed, or worried about your physical health.

Book your place on .Please log into LearnUpon first and then use the link to go straight to the webinar.